KristenRuns

November 18, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Sun, Feb 08, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Easy miles on treadmill after dark (in DC). right calf/achilles area feeling a little off, so I stopped at 3 miles and did a lot of stretching and rolling work on it. Felt a lot better after. Hope it's just muscle soreness from yesterday's long run...

Virrata Miles: 3.00Easy Running Minutes Miles: 35.00
Comments
From jtshad on Mon, Feb 09, 2015 at 10:33:33 from 141.221.191.225

Be safe. Weather in DC ok or stormy like up north of there?

From KristenRuns on Mon, Feb 09, 2015 at 21:03:34 from 63.68.129.61

Too warm for snow, just showers today! Looks like it's possible that snow will come later in the week to DC. Why did I leave San Diego?!

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