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Week starting Dec 27, 2009

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Member Since:

Feb 14, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

team xc state champs.

 

 

Short-Term Running Goals:

Run a few halfs, and get back in shape

 

Long-Term Running Goals:

Run a marathon.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
46.50
Night Sleep Time: 12.00Nap Time: 5.00Total Sleep Time: 17.00
Total Distance
9.00

Today was awesome.  I saw austin and trev while I was running with my brother.  Then at mile 3 when I was by myself a little kid decide he wanted to keep up with me.  I thought he would last a block. He just kept following me he ended up going almost a whole mile.  It was crazy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
11.00

I did my normal 3 in the morning

And in the afternoon I did a new 8 out in the desert. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
13.00

Today, I ran 10 in the morning out in one of my favorite loops. 

Then I ran a 3 out by my church

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
10.00

Today, my brother had to go ten also so we ran together on this out and back loop .

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.50

I woke up today with this nasty headache and cough.  I was also ache all over. So I thought I could run maybe 3.5 for the morning take a nap and ran my 8 in the afternoon.  I felt pretty good after my run but then I crashed and had this major headaches, aches, and a fever.  I was miserable.  I took like a 3 hour nap.  I hope if I rest  I can tackle my 16 to try and salvage some of this week. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

I woke up today and after a 12 hours of sleep I thought I would be fine.  then around 9 o'clock My sickness came back.  I was stuck on the couch all day.  I didn't do anything.  I was so disappointed because I really thought i would hit 70 this week.  Oh well I guess theres next week and you can't control when you will get sick.

Night Sleep Time: 12.00Nap Time: 5.00Total Sleep Time: 17.00
Comments(1)
Total Distance
46.50
Night Sleep Time: 12.00Nap Time: 5.00Total Sleep Time: 17.00
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