I woke up today with this nasty headache and cough. I was also ache all over. So I thought I could run maybe 3.5 for the morning take a nap and ran my 8 in the afternoon. I felt pretty good after my run but then I crashed and had this major headaches, aches, and a fever. I was miserable. I took like a 3 hour nap. I hope if I rest I can tackle my 16 to try and salvage some of this week. | 