4 times the fun

Today was awesome.  I saw austin and trev while I was running with my brother.  Then at mile 3 when I was by myself a little kid decide he wanted to keep up with me.  I thought he would last a block. He just kept following me he ended up going almost a whole mile.  It was crazy.

I did my normal 3 in the morning

And in the afternoon I did a new 8 out in the desert. 

Today, I ran 10 in the morning out in one of my favorite loops. 

Then I ran a 3 out by my church

Today, my brother had to go ten also so we ran together on this out and back loop .

I woke up today with this nasty headache and cough.  I was also ache all over. So I thought I could run maybe 3.5 for the morning take a nap and ran my 8 in the afternoon.  I felt pretty good after my run but then I crashed and had this major headaches, aches, and a fever.  I was miserable.  I took like a 3 hour nap.  I hope if I rest  I can tackle my 16 to try and salvage some of this week. 

I woke up today and after a 12 hours of sleep I thought I would be fine.  then around 9 o'clock My sickness came back.  I was stuck on the couch all day.  I didn't do anything.  I was so disappointed because I really thought i would hit 70 this week.  Oh well I guess theres next week and you can't control when you will get sick.