Work will win when wishy washy wishing won't

Week starting Aug 21, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.

~Thomas S. Monson~

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Marathon Pace Miles Lifetime Miles:						7.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
30.00	0.00	0.00	0.00	30.00

Mon, Aug 22, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

Our friends were getting rid of their treadmill so they gave it to us. I hate TMs so I haven't done anything with it. Today since I only planned to do 3 slow miles I decided to try it out after the kids went off to their first day of school. I hated every step of it. Did not enjoy it one bit.

Kids were all happy to head back to school. Kind of bittersweet time when they all leave me again. This is a very busy week as our oldest son will be married on Saturday. So happy to have Rurika officially join our family! : )

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Tue, Aug 23, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Six enjoyable miles mostly by myself...got to chat with Wynette for a few minutes and then with Tammy who is doing her first half marathon in a few weeks (Disneyland 1/2). She is excited but nervous. I am proud of her because she hates running and is doing all the work anyway! I hope the 1/2 will help her find a little love for running and she can start enjoying it more. Because it is fun to enjoy!

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Wed, Aug 24, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Ran into Tom and saw an owl. That's the excitement for today's run. Busy wedding stuff now.

Comments(2)

Fri, Aug 26, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
15.00	0.00	0.00	0.00	15.00

Just by my lonesome on my 45th birthday, in the dark and windy morning the day before I became a mother in law. : )

Comments(1)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
30.00	0.00	0.00	0.00	30.00

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