Work will win when wishy washy wishing won't

Week starting Apr 29, 2012

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.000.000.000.0038.00
Lilo Miles: 28.00Stitch Miles: 10.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Lilo Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I got a nice, soggy 10 miles in today.  

Stitch Miles: 10.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Rowdy grand-doggy is visiting for a few days so I had the pleasure of running some of this with both dogs....I'm lucky Mu Chan didn't dislocate my shoulder...he is so strong when he wants to make a quick run toward another dog.  

 

Lilo Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

Woke up at 4:30 this morning so I could get my 20 miler in before I had to be at a baptism at 9:30.

Our neighbors had a very stressful night.  There son who is friends with our son and another guy did not make it off the mountain last night.  When I got home from my run I got a call that he was missing and that search and rescue was setting up to look for him.  Luckily with an airplane or helicopter they were able to locate their truck and find that they had slid off the road and were stranded safely waiting for help.  

 

Lilo Miles: 20.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.000.000.000.0038.00
Lilo Miles: 28.00Stitch Miles: 10.00
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