Work will win when wishy washy wishing won't

Today is my Father in Law's birthday.  It is also my cute Grandpa Max's birthday.  Too bad neither of them are still here to celebrate with.  Both fabulous men!  Both very missed!  

Today I parked out by the trail head so most of my run wasn't just getting to the trail and home from the trail.  When I drove home for my last mile with Rui Tyler was just starting his run so Rui and I were able to join in with him for a bit.  So fun to run with Tyler.  I'm gonna miss that kid when he moves out in a few weeks.  Glad he is only moving to Provo.  

I am going to start counting my Iwannarunna miles as easy miles.  They are now up to a 30 minute run without walking.  It is .25 down and .25 back to my house and they are getting in about 2.5.  So I started out the morning with a 3 mile easy run.

Later I went out for my 10 miler.  It was hard to get out the door today.  I knew that once I got going it was going to be fine, but it was still hard to get out.  The weather was actually perfect.  I went out to the trail and up around Jack Rabbit Hill.  I decided to go back up and down Jack Rabbit for a total of three times.  I need to get some hill work in.  I just need to make sure not to try to go full speed when I come back down, that is what trashes my knees.  

Things are going pretty well.  Two weeks from tomorrow is our son's wedding.  The next week is Ogden and 3 weeks later is UVM.  I think I will be ready for all three events.  :o)

Started out with Tom and a bunch of guys at 5:30.  I was with them for the first couple of miles and then I just watched them from behind.  I ran up Harry's Hill and just as I was about to hit the top I saw Janae coming down.  I was so happy to see her.  I turned around and headed back with her.  When I dropped her off at her house I only had about 3 more miles to go.  We are planning to meet up more often....yay!  I'm kind of tired of being the only girl in our group.