Work will win when wishy washy wishing won't

Week starting Mar 03, 2013

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
39.000.000.000.0039.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Tom broke out the shorts for the early morning run today.  I'm ok wearing longs for a bit still. But it was warmer out there.  The wind and some piercing hail attacked for a bit, but all in all a nice run to start the week.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Cold and windy!  Out early by myself hoping to find someone along the way.  Luckily I ran into Kelly and Bebe and was able to run most of the time with them.  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

We thought we were going to be running the whole time in rain today.  Luckily that was not the case.  There were some scattered showers and some pelting snow showers here and there but it turned out to be quite a nice morning for a run.  There were about 9 of us for the most part.  Since the wind was from a different direction we did the Dripping Rock trail for something different.  It is a nice little diversion.  The 2 miles back down to Osborn's was kind of miserable though.  That is where the wind and snow got us the worse.  

 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
39.000.000.000.0039.00
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