Work will win when wishy washy wishing won't

Week starting Jan 22, 2012

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
37.000.000.000.0037.00
Stitch Miles: 24.00Lilo Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Tom and I went out and battled the stiff, cold wind today!  We have battled worse than that...we can handle a little ole Spanish Fork Canyon winter wind!  : )  When I get home my little doggy ALWAYS wants to go out for his mile, no matter what the weather, so after dropping Tom off Rui and I went out for one more. 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Six on the TM....bleh..

Stitch Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Seven fun miles in the January sun with my hun!

 

Lilo Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6

Stitch Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Chilly wind to greet the SF Running club this morning.  It was just me and Tom and most of the speedy guys.  It's good it's not training season so I wasn't left in the dust!  At our 3 mile turn around we were walking for a minute before getting going again and I stepped off the edge of the road and fell.  Luckily it was cold and I had long pants and two pair of gloves on so the injuries were very minimal.  It learned me a lesson...while on a run, run, don't walk.  : )

 As soon as I got home I got showered and got ready for our Stake Women's Conference.  It was from 9:00 till 1:00.  Tom and I had a little "being parents" stress last night and didn't get a whole lot of sleep.  So after a short sleep and a 12 mile run I got to go to a 4 hour church meeting.  :o)  And guess what?....I didn't even get sleepy.  The whole meeting was very nice and very worth my time to be there.  The theme was "Messages of Light".  There was a great talk on the Atonement.  Then we could chose from different workshops.  I chose to go to one on helping make a stronger marriage, one on Mothers and Daughters and one on recognizing the hand of God each day in your life.  After the workshops they served us a yummy lunch with a not so yummy dessert.  (which is good because I don't know how to turn down yummy desserts, but I do know how to turn down yucky desserts.)

Stitch Miles: 12.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
37.000.000.000.0037.00
Stitch Miles: 24.00Lilo Miles: 7.00
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