Work will win when wishy washy wishing won't

This definitely is not the plan I had for the beginning of a brand new year.  I have been sick and this awful air we have here has not allowed me to be able to get outside without coughing...even without running.  I have no TM and no gym membership but I don't think I could have even done things with those until now anyway with this darn cough.  I hope I remember how to run.  

Yeah!!!!  I finally got to get out and run again!  The air is still bad so I was nervous about my cough but it went well.  I ran with Tom for 2 miles then he took off faster and I finished 2 alone and then a mile walk with my dog!  I was even able to keep the four miles a bit under 9 min/mile. I was very happy!

Ok so I just realized the last two entries are on the wrong day.  So yesterday and today is together here.  I don't want to go back and fix it.  So the above info is for yesterday. (Tues)

Today (Wed the 9th) I was able to get out again and feel pretty good!  It was early in the morning this time, (yesterday was around 11:00).  My back was a little bit of trouble at the beginning but I warmed up and was able to get 5 miles in today!  I am so happy to be able to get out again!  I think I will take tomorrow off since I had a 2 week break and get out again Friday and Sat.  I don't want to be stupid now and come back and cause an injury.   

Tom and I met up with Kelly and Kay but the slippery, uneven surface made Kay nervous to run on with a bad knee.  So Kelly, Tom and I slogged through nine miles.  If felt like more than that!  Just glad we were able to get er done!  Looking forward to a quick trip to SG soon!