Tom was doing his speed workout today. I ran with him for a mile warm up then ran in the same area and watched him on his first four 1/2 mile repeats. He looked awesome! I was impressed that he didn't seem to look like he was even doing much more than a jog. Good job Tom! I did two 1/2 mile repeats without looking at my watch....just ran hard to see what I could do. Two was enough for me. : ) Later when I got home I looked and they were both at a 7:11 pace. "Kind of" fun for 2 but too fast for me to do more at this time. I just enjoyed the rest of the run by myself...in shorts...in the sun! When I got home I took the 2 doggies out for a mile...in shorts...in the sun! After the run I decided to take the outside Christmas light down...in shorts...in the sun! Theme for today..."In shorts...in the sun!" Very strange for Jan. 4th in Utah! I will enjoy it while I can!
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