So happy to wake up to the stars in the sky today and be able to go out for a nice run with friends. Grateful to have my back doing well.
We were in need of some major yard work so I even mowed a lawn, trimmed some bushes and a small tree, pulled some weeds and took them all to the compost! And I feel pretty darn good. I was hoping I didn't over do things today....if anything bothered me it was the pulling weeds part...that always gets me a bit. But so far so good. Slightly stiff back when I get up and start walking but I think I am doing great! And that makes me happy!
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