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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 

 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Mon, Oct 15, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

My running buddy didn't run with me all last week and she wasn't there again today.  Not sure what is going to happen there.  Oh well, I got 5 miles in on my own and that feels like a huge accomplishment for me!  I haven't ran 5 in about a year and a half.  I let a knee injury take me from running 16 miles to zippo!  It has taken awhile to get back into the groove.  I'll go ahead and give my split times even though to most of  you it seems very slow.

11:29

11:31

10:58

11:27

11:30

I have to say that most of it was enjoyable.  The last .25-.30 seemed worse than the whole first 4:75!  I was happy to see the garmin hit that 5 mile mark.  It's amazing how much I thought of all of you while I was out there!  It really is encouraging to know you have a support group out there!

Comments
From Mik'L on Mon, Oct 15, 2007 at 11:42:56

Good job getting in 5! Pace sounds good to me!

From Tom on Mon, Oct 15, 2007 at 11:57:41

Great job babe!

From Lybi on Mon, Oct 15, 2007 at 11:58:23

Ditto...Good job Kim!

From marion on Thu, Jun 26, 2008 at 12:59:06

I know this is old, BUT your old splits give me HOPE!! THanks!!!!

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