Work will win when wishy washy wishing won't

December 30, 2025

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.000.0015.50

Oh what a beautiful morning!

 Oh what a beautiful day!  

So fun to wake up in St. George and know that we are going to run with great weather!  We were out the door a little before 6:00.   I was a bit nervous that we were getting out too late for our long run and we would be too hot.  I was also nervous that we were running 15ish miles in St. George without planned water stops.  We were hoping that we would just come across water fountains whenever we needed them.  Not smart, I know, but it actually worked out!

From our condo it takes about 2.25 miles running before jumping on the trail towards Snow Canyon.  We just stayed on that and enjoyed the beautiful red rock and desert landscape!  The roadway by the Entrada area is so pretty!  I have never really liked the desert landscape look but I decided it was because I am use to seeing the Utah County "idea" of desert landscape.  The people down south know much more how to pull off that look!  

There were several others out enjoying the morning with a run, walk or bike ride.  We noticed there were still many wearing "longs"....figured they were the locals who might still be thinking 50s is cold.  : )  Fifties were actually just perfect!  The final few miles ended up a little warm, we were happy we were not going to be continuing in that!

We were lucky to find water fountains along the way to keep us nice and hydrated and to wash down a few Car Booms.  Had a gritty, yucky one around 7 miles and then tried out one  with caffeine around the 12 mile mark.  I have never tried those, but I think I liked it and will try in on the last few miles next week at the UVU half marathon.

Over all the weekend at St. George was wonderful.  Just sad that we had to miss The Little Mermaid.  Luckily it will be going on for a few more months and we have a great place to stay down there so maybe it will still work out to see it before the season is over.

 

 

Comments
From Bonnie on Sun, Jun 05, 2011 at 17:32:34 from 64.119.33.134

Ahhhh ... sounds like a wonderful run Kim!

"I think I liked it" ;-).

There is a student in our program (of course she is smart, she got a MS in statistics from BYU). She was telling me last week about how hard it is for her to get up early in the morning (she had to get up early this week for her PhD qualifying exams - we are mean). She kept listing all the reasons why it was hard for her to wake up ... I leaned over and said, "the real reason it is hard for you to wake up is you don't drink coffee" ... luckily she laughed ;-).

From Andrea on Sun, Jun 05, 2011 at 21:16:49 from 67.177.21.60

Snow Canyon is a great place - I was out there a couple weekends ago and loved it. Glad to hear that you had a great trip!

I have never heard of Car Booms before - what kind did you like/not like?

From Kim on Sun, Jun 05, 2011 at 21:42:51 from 67.199.180.90

Actually I spelled it wrong...it's Carb Boom. We ordered them online by the 24/box last year. The first one was banana peach. It was the gritty one, I think it may be because it was past expiration. It was ok, but a little hard to gag down. The caffeine one was vanilla orange. It was much easier to get down but I didn't like the after taste. However, as Bonnie pointed out, I think I liked it. : )

From Kelli on Wed, Jun 22, 2011 at 10:16:01 from 71.219.92.225

My problem with the caffeine gels is that once I take them I need a darn caffeine IV! They last about to miles and then I crash. I may not drink coffee, but I drink enough diet coke and dr pepper that I should be used to the caffeine. Did you notice a caffeine crash at all?

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