A little over 4 with Tom. We did 6 one minute striders after about a mile and a half. Then I added a few more. He will add more at his pace during lunch. Things are really feeling good for me with the running! I love running in 40 degree weather! I love when there is no wind or just a very slight breeze! I even love running in the morning! I have never been a morning person. I have to admit that when I am first getting out of bed it is sometimes a bit difficult. But things are just really going good for me at the moment. The only sad thing is not getting into SGM. But I still have hope. I would rather not run the marathon because I didn't get in than not run it because I was injured. So I am trying to count my blessings, of which I have many! Yesterday our daughter, Tani, ran in the 4th grade track meet. She did great! I have an awesome picture I will try to get on here later. Her and Tia also had their dance recital last night. This morning as I was trying to get them to hurry to get ready for school Tani was saying how sore her legs are. They have reason to be! She worked very hard yesterday. She got to the semi finals on the 50 meter and 100 meter and ran the last leg of the 4 X 100 meter relay. | 
