Met up with my Kardio-dashian sisters this morning. There were 14 there today. One has a son going into the MTC today, one had sick kids through the night, hopefully the others had a good excuse too. We started out with 18-19 last week, so I hope we keep our numbers up. They are doing well. Next week will be a big test for them as the schedule will kick them up a few notches. They seem to be having a good time and I am enjoying the time with them too.
Tom and I went out around 10:30 to do half mile repeats. Here's the rundown.....
3:37 (2:32)
3:37 (2:43)
3:36 (2:52)
3:39 (3:02)
3:38 (3:13)
3:32
The plan was to do 6 - 8. Six was good for me!
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