Six out in the early, mild morning with Tom. I need to be more trusting of the temps. When it is in the 40s I still get nervous if the sun is not shining so I always overdress! Could have been in shorts like Tom was. It felt really good this morning. Did a few striders and some hills. I love the improvement I have seen since I started running again last September. I also went out on my wogging date with Stacie just now. We do a mile, about 1/2 of it running. So I will add the running .5 to my miles. I can already see a difference with her ability in the few times we have gone out. We are going to open up this wogging date to all the ladies in our ward and try to get more of them out doing a healthy morning routine. So maybe next week we will have more of a crowd. |