I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.
Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15
Short-Term Running Goals:
Long-Term Running Goals:
Running throughout life with Tom. Staying healthy and happy.
Learn from others, learn from myself, work hard, do my best, enjoy!
On running and on life.....
On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.
~Thomas S. Monson~
Personal:
Going to St. George? Bag the hotel and stay in one of our condos instead!
Sick daughter at home again today, so the run had to come a little later in the day when other kids were home with her. One good thing about the wait was that I had sunshine on my shoulders the whole way! I intended to have it be a slower pace today but it actually ended up at 9:35 pace. It felt quite good and was a mostly enjoyable run. My back has been bothering me quite a bit through the night lately. I have 2 herniated discs. They haven't caused me trouble for a while. I am a bit nervous. I don't know if it is because I have added mileage or speed or both or if I need a new matress or what. I know the main thing I have to do is strengthen my abs. I need to make sure to work on that.
Thankyou for including Emma in yours prayers that is very Christ like. Emma seen the Heart Doc. today and the fluid in her lungs was alot less today. But her oxygen stats were down arounnd 57% which is not very good. Her little ol heart just dos'nt function very well. The Doc. may want to do another Heart Cath. Wwe will have seen.
You are doing very well in your running. Hope you and your Family are well.
Kim, sorry to hear that your back is bothering you....that's the pitts! But you are sure picking up the pace... you are looking at another PR and SOON!!!
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