Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
Personal:
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Easy lunchtime run with Laureen. Cool and partly cloudy, some patches of snow still on the ground. A little bit stiff and sore starting out, but felt OK once we got going.
Extended my normal morning run by extending the loop south of the Highland Glen pond. Saw a couple of other runners coming up that road. Temperature in the upper 30's and partly cloudy (meaning it was fairly dark). Felt pretty good. No aches or pains to speak of.
