Kerry's Running Blog

April 25, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.300.002.700.005.00

When I left the house it was cold and it looked like it was partly cloudy. After about half a mile, the wind started to pick up and it started snowing lightly. By the time I'd turned the corner at the white church and headed north on 40th, I was running into a headwind and the snow was coming down hard enough that I had to take my glasses off to see at all. I pushed the pace a little from the start just because it was cold and I seemed to be breathing a bit harder that usual going up the hill on 40th. My overall pace was slightly faster than last week and my average heart rate was lower (both good signs), but it seemed like more of a struggle, perhaps due more to the weather.

Comments
From Sasha Pachev on Tue, Apr 18, 2006 at 19:18:37

This is the kind of run that makes a difference between reaching your potential and not reaching it. There is not enough good weather and other circumstances in a year to get in enough mileage otherwise.

From Bill on Mon, Apr 24, 2006 at 15:02:43

Kerry, hope to see you in st.George in October. Boston is worth the training. Ran Boston last week. it was an awesome experience. keep up the miles.

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