Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Mon, Mar 03, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Ran with lunchtime group at work -- five of us all together. Temps were in the low 50's with about a 10 mph wind out of the south. It was supposed to be an easy run so the first half was 9:15 pace or so, but we picked it up on the way back and averaged about 8:15 per mile. Over all I felt pretty good. No aches or pains to speak of. One of the ladies in the group also ran Boston in 2007.

Comments
From Tom on Tue, Mar 04, 2014 at 21:05:12 from 160.7.247.191

Ah... I do miss those old noon time group Novell runs. Great to see you're getting out and running well.

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