Ran the Kohler's seven mile loop at 6:00 a.m. Needed my headlight starting out as the moon had set hours before. It was light enough by the time I exited the Highland Glen Park that I could turn off my light. Felt good this morning. No aches or pains. Didn't push it especially hard (averaged 8:20 pace), but ran fairly hard the last couple of miles. I need to bump up a couple more of my weekly runs to this distance. | 