Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Tue, Oct 31, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.400.000.000.003.40

Starting out my back was still a bit sore and my form sort of resembled the last mile or two of a bad marathon (hunched over, shuffling). But things gradually loosened up and I was soon running fairly smoothly. I even managed to pick the pace up heading back along the trail. I'm optimistic that I'll be able to handle the five mile loop in a day or two.

Comments
From Paul T on Tue, Oct 31, 2006 at 11:12:10

Sorry to hear about your recent illness and injury. I'm glad to hear you are on the road to recovery. I guess you should be glad this happened after St. George instead of before. Happy Halloween!

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