Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Wed, Oct 04, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Taper run on an overcast, but pleasant day. No aches or pains, but felt a big sluggish. Finished off with 4X100 strides.

Comments
From Paul on Thu, Oct 05, 2006 at 19:31:46

Kerry, you are ready. You are rested. You will do great at St. George. Go for it. A PR is waiting for you to take it. The glory lasts forever.

From Paul on Sat, Oct 07, 2006 at 19:15:24

Kerry, congrats!!!! I saw your St. George time and you are qualified for Boston!! The glory lasts forever. Only about 10% of runners can qualify for Boston, and you are part of them!!

My Boston this year was tough as I tore a muscle in my upper left leg at mile 14, and limped in the last 12 miles. I plan on a PR in 2007 Boston. See you there among the 20,000 runners. I already have my hotel reservations out in Framingham. You can save a lot of money if you stay out of Boston. Enjoy, Paul

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