Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Sat, Jul 21, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.113.000.000.0011.11

Got up and ran the extended Kohler's loop around 5:20 am. Pushed the pace the last few miles and felt a bit ragged by the end. After taking my oldest daughter to help out at a fund raiser yard sale in Pleasant Grove (she needed to be there by 7:00), I came back and ran another three as I needed to get back to drop my youngest daughter off before the start of the Cedar Hills parade. I'd hoped to do more this morning, but I felt pretty tired by the time we got back home, so I just stretched out on the couch and took a nap (also knowing that we were going to be spending most of the hot afternoon painting the garage :)

Comments
From Tom on Mon, Jul 23, 2007 at 11:34:02

Nice weekly mileage Kerry! If you can keep up the 50 mile weeks you'll be in great shape for an SGM PR.

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