Ran the extended Kohler's loop this morning (which consists of an extra section south to Deerfield Elementary and then along the canal and a loop around the pond in the middle of Highland Glen Park). Average pace was 8:17. No aches or pains to speak of. There were times when I felt a little extra energy and other times when I seemed to be dragging a bit. I stopped for a few seconds as I was nearing the Kohler's turn when I noticed three quarters in the road. When I run with my wife she always stops to pick up money, as it not only gives her a chance to rest, but also because the coins add up over time. The last time I helped her count it out, she had well over a hundred dollars just from money she's collected on her runs. |