Followed pretty much the same routine this morning as the past few days. Weights/stretching and floor exercises. Knee was a bit sore yesterday off and on. I think most of that is due to having it bent while I'm sitting at my desk. I'm trying to keep it elevated more now with occasional heat. I'm starting to feel a lot of pent up energy, like I need to get out and run. If I'm not sore today, I may try the elliptical machine this evening. |