Kerry's Running Blog

April 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKerry's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Sat, Sep 15, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.020.000.000.0020.02

Laureen and I started out at 4 am like last week. The tour of Manila, Pleasant Grove, Highland and Cedar Hills. Legs felt good at the end, but was glad to finish. Long day of family and church activities turned out much better than expected. I'm actually feeling energized at the end of the day.

Comments
From Brent on Sun, Sep 16, 2007 at 11:10:32

Kerry, thanks for your comments on the race. Was this you last long run before St. George?

From Kerry on Mon, Sep 17, 2007 at 11:58:13

Hi Brent,

I've been trying to decide what to do this coming Saturday. I was initially planning on a 20, but my wife has said she only want to go 10 to 13. I may add on some extra miles at a faster pace or I may just call it good as we have another busy Saturday coming up.

How are your legs feeling after TOU? Hopefully you'll be fully recovered long before SGM.

From Sasha Pachev on Mon, Sep 17, 2007 at 12:00:37

Add some miles at marathon race pace or a bit faster after running with Laureen.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: