I'd like to shave 15- 20 minutes off my marathon time. I'd like to enjoy the ride as I work hard, recover and strenghten my body giving it my best.
Long-Term Running Goals:
I'd enjoy stepping it up and finishing an Ultra. I'd like to continue to encourage others in their running and perhaps take up some kind of coaching responsibilities
Personal:
I have an amazing husband who is my best friend and my biggest fan. He's incredible...he massages me and works out my muscles. How cool is that!?
I have two great kids and LOVE being their mom. They come to every race and cheer me on.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Threshold Miles
Marathon Pace Miles
Track speed mileage
Hill mileage
Total
20.00
0.00
0.00
0.00
0.00
20.00
Night Sleep Time: 7.50
Nap Time: 0.00
Total Sleep Time: 7.50
Sat, May 17, 2008
Easy Miles
Threshold Miles
Marathon Pace Miles
Track speed mileage
Hill mileage
Total
20.00
0.00
0.00
0.00
0.00
20.00
Beautiful day.
Took it slow and easy. Enjoyed the company of the group. - Fun time.
