Keri's blog

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

MN,

Member Since:

May 17, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Two Marathons -

Grandma's Marathon 2007 (4:18)

Twin Cities Marathon 2007 (4:21)

Enjoyed the handful of halfs's I've run

Short-Term Running Goals:

I'd like to shave 15- 20 minutes off my marathon time. I'd like to enjoy the ride as I work hard, recover and strenghten my body giving it my best.

Long-Term Running Goals:

I'd enjoy stepping it up and finishing an Ultra. I'd like to continue to encourage others in their running and perhaps take up some kind of coaching responsibilities

Personal:

I have an amazing husband who is my best friend and my biggest fan. He's incredible...he massages me and works out my muscles. How cool is that!?

I have two great kids and LOVE being their mom. They come to every race and cheer me on.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, May 18, 2008

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	6.00	0.00	0.00	6.00

A bit tight the first 2.5 miles (left hamstring). ThenMet up with K. and she biked along. She helped distract me. We had a great time. The last few miles I felt stronger. I did 2 striders at the end (it was crowed along the path so I didn't do more).

Swipped my card at the FSC .

When finished I jumped on my NEW bike and rode with K for a few easy miles. I liked it.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From MichelleL on Sun, May 18, 2008 at 23:13:07

Welcome to the blog! It would be great to have your marathon times for the two marathons you have done in the accomplishment section.

From josse on Mon, May 19, 2008 at 00:04:32

Welcome to the blog. This is the place to be if you want to shave a good amount of time off you races. good luck with the training.

From Walter on Mon, May 19, 2008 at 09:46:49

Welcome to the Blog

From carrie on Mon, May 19, 2008 at 12:57:41

Hey Keri Runs! I'm runcarrie! It is cool to have you on the blog. I'm like you wanting to shave some minutes off my marathon time. I've been given some great advice on how to do it here on the blog. I really think that if I do what Sasha tells me too I'll qualify for Boston this year. Good luck and have fun!!

From Kerry on Mon, May 19, 2008 at 13:14:12

Always glad to welcome another Keri(Carrie,Kerry?) to the blog! It's probably a good thing you spell your name wrong, as it helps people from getting too confused ;)

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