5.5 in the hills this morning. Felt really good (at first) ended up a bit weak. Last "long" run for the week. Will do 4 on Tuesday, 3 on Wednesday and take a Thurday off.
Brooks Cascadia 7 (4) Miles: 5.50
Comments
From Scott Wesemann on Tue, Sep 04, 2012 at 10:23:58 from 66.232.64.4
Sounds like a good plan. I think I will run 2-3 on Wed, but otherwise I am done. See you on Thursday.
From MatthewVH on Wed, Sep 05, 2012 at 13:09:03 from 69.27.9.106
See you out there somewhere.
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