8 miles up through the narrows and back to work. 5:30 pm run, not as hot but wind took a lot of out of me. Hooked up with friend and runner Graydon who stopped me just headed out for his run. Good to have some company.
Bridge jumping is ON! off the north bridge into the Jordan River just before the Jordan Narrows. Fun distraction and great cool down on a hot day. Discovered (or talked into) this practice last year by a group of kids. |