Location:
Vernal,UT,United States
Member Since:
Jun 03, 2016
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Freshman-
5k-18:41
3 mile-18:16
3200m-10:51
1600m-4:57
100m-13.53
Sophomore-
5k-17:22
3 mile-16:24
3200m-10:20
1600m-4:48
Junior(Most of these suck RN)-
5k-18:32
3 mile-16:39
2.85 mile-14:48
3200m-10:08
1600m-4:42.33
Short-Term Running Goals:
5k-16:00. 3 mile-15:00. 3200m-9:45. 1600-4:10.
Long-Term Running Goals:
break 15 for 5k, break 9 for the 3200, run steeplechase in college, Sub-4 mile.
Personal:
I like puns, rhyming, and other forms of clever wordplay.
Favorite Blogs:
core day. Mile warmup w/dynamics, followed by 30 minutes of core. Focused on abs today, which has been a very weak are for me lately. Cereal after the workout
Mile warmup, core with cardio, and three miles on TT course. Real easy day
