Another sucky 32. The same guys from spanish fork were doing the same workout thing. It's dang near impossible to find a solid pace when you're constantly getting passed by guys going 200 pace, then passing them as they go closer to 10k pace on the next 200m. It's really distracting. I probably wouldn't have won if they'd been running it normally, but the time sure as heck would have been a lot faster.
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