Failure makes me work even harder.

Week starting Dec 30, 2012

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Slow milesFast milesTotal Distance
18.000.0018.00
Saucony Crossfire Miles: 13.00Saucony Fiya Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
3.000.003.00

Today I ran for the first time since getting my wisdom teeth out. I felt fine. Nice, slow pace! So glad to be done with the wisdom teeth break! I need to keep taking care of myself cause my calves hurt a bit.

Saucony Crossfire Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Today was our first day back at the school running and my second after wisdom teeth break. Felt good just out to Greensprings and back. Talked about some fun stuff and the season for track and our teams potential to be really good next year with almost everyone, but me, mike and jason returning! I expect them to be great and to write me on my mission when they win state! ;)

Saucony Crossfire Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Today we ran out into Middleton. I felt good, a little sore from the weight lifting! Coach talked to me about trying to take the steeple chase at SUU if I qualify for state in the 1600 and 3200 early which I think I can do. I feel like I could be good at the steeple. Too bad I can only race it once, but I'm sure I could go for the school record because mike wasn't trying until the end (he was messing around like 99% of the guys were...just to have fun!). I think it'd be a good race for me and if I can get a solid time down coach said it might impress some college coaches. I want this track season to end like I think I deserve it to, because I've worked so hard and consistently and it hasn't paid completely off yet! Plus I'm gonna work on my upper-body strength and core stuff on my own. Plus I am going to work on my form by doing some drills to make my stride quicker and more bouncy, because sometimes I run flat.

Saucony Fiya Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

Saucony Crossfire Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
18.000.0018.00
Saucony Crossfire Miles: 13.00Saucony Fiya Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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