Failure makes me work even harder.

Week starting Jun 03, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCaseykimzey's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Slow milesFast milesTotal Distance
17.500.0017.50
Saucony Cortana Miles: 15.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
3.500.003.50

Well I was happy with my new shoes! They were really comfortable, yet light.  It was a nice easy run.  Glad to see Red (Braden) coming out to run with us!

Saucony Cortana Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
3.500.003.50

I felt pretty good.  I like the new shoes a lot and am excited for this years cross country season!

Saucony Cortana Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

It was pretty good today.  We went out towards Maverik and back.  Excited to see some of these guys develop if they work hard!  I know I've said I know why I didn't do well before, but this time I'm a 100% positive I got it.  I didn't have confidence in my running abilities or in myself.  I am working on building my confidence this season instead of tearing myself down like I always do.  I am working on being more positive and such!

Saucony Cortana Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

3 on the grass!  It was a pretty fun run, we kicked a soccer ball for all but one lap (way to lose it at the last second guys)!  I felt good today and I am ready to roll and get into some higher mileage, but I know I should be patient!  I have been doing more core and upper body workouts (the upper body is more of just a strength workout i'm not going to be a cowboy or something) and I think it will pay off in the future.  I have been eating healthier, which helps, but I need to eat more because I have been tired practically all day after my runs.  Next week I'm going to add plyometrics to my workout.  I am ready for cross country and my confidence hasn't been this high since freshmen year! SO excited!!!

Saucony Cortana Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Woke up at 7 to run before I helped with a race in provo.  Running in downtown Provo sucks...so many lights, but I finally found a residential to run in so that I didn't have to stop every five feet.  I felt pretty strong today, even though I got to bed at 1 am that day.  I am excited for cross country to come and to finally show how much confidence I have gained!  I am doing better with not tearing myself down like I use to...just building myself up!!!  Didn't run saturday, because I had to set up a race all day.

Saucony Cortana Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
17.500.0017.50
Saucony Cortana Miles: 15.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: