Today we ran up telegraph and then towards maverick then loop back past the dirt mile. It was a fun and good run! I felt amazing and everything really felt easy (maybe because my fastest pace was 6:30). But these miles aren't about speed, more about the mileage buildup and creating a base. This run made me realize I'm ready to role this year, because I have never felt this great going into 2nd or 3rd week of running, because I usually do soccer instead of track. Even though track wasn't what I wanted, I think it will greatly benefit me this cross country season. I didn't know how to race track really, but cross country is a different story...I have experience racing xc! Glad this monday I didn't have to get rid of too much junk from the weekend! | 