PM- ??? I don't know it was based off of how fast you went...The first two we ran was sprinting as hard as we could until coach whistled. I did pretty well on this, but for some reason I didn't sprint but just went as fast as I could go without sprinting. Then, I think we did the chasing one where we chase the person in front of us and if you are caught you stop. I didn't do so well on this...I used my breathing, or lack of, as an excuse and didn't push myself to my max and I was caught by devo. Then, we ran 2x200m which I did really well on. I have noticed that I haven't really hit my maximum pain in races and I don't really know my limit, when it comes to running. I want to find that limit at this next race, because if I don't get out of my comfort zone, I might not go to state. I just settle in this zone that is slightly uncomfortable and aches a little, but I want to be in so much pain that I am begging for it to end by the last lap. I am always scared to hit this because I don't want to die off, but I think in order to take it to the next level that is exactly what I am going to have to find...my maximum pain level. I need more confidence in races, also, because when it comes to gut check time or when its time to amp it up I start questioning myself...Not anymore! I am just going to do it without questioning it!! | 