Today we were supposed to do the Kosmin Test, but we were in Disney World so that was impossible. So, instead we did 5 with 4 fartleks thrown in at the end. I felt really good today even though we had walked around 11 miles (not exaggerating...we measured with a garmin!) and had a lot of fun in Epicot! I am excited to just have fun running this spring..and beating some people while im at it! ;) |