Went with Byron, Coach, Mike and Hunter out on a trail out in the desert by coach's house. Usually I love trail runs, but my hip-flexor was really bugging and I just sat back and thoght about what I want to do with my running. I couldn't hear a word they were saying (we were running in a line on the narrow trail and I was at the back), so I just chilled behind. Need to roll out my hipflexor |