Okay, banned from analyzing because I over-analyze all my runs and focus and dwell on the bad. Ok, now that that's cleared up, here's my runs.
AM- 3 easy. Matt wouldn't be quiet...but focused on not analyzing while running and just shuting up my brain and running.
PM- 5w/striders. Went out to the Fields and did striders at the Sullivan Soccer Park. Was a little tired. Again, at the end when I was slowing at the end I just shut my brain up and ran (don't think that's analyzing...is it?) anyway, easy run. |