First two-a-day...and both runs by myself...in the desert!
Early afternoon- It was a great run, but steaming hot! I would have died if it weren't for my hat! So much for easy 3! I felt great though, battling the thick sand in the desert by the beach!
Late evening- 6. I was going to go the distance, but it was getting dark. I had a blast this run! It was nice and cool, because the sun was going down and just felt like I was tearing it up! My average was about 8-9:30 per mile...which is really good for thick sand! I figured something out this last run...I do better on trails not because of my bigger legs, but because the terrain gives my mind something to concentrate on. I find myself analyzing myself during runs so I think if I can find how/what to concentrate on I think I can do really well! | 