AM- Dixie Center Trailhead. 7 miles. We started out running and we decided to detour onto a dirt trail which turned out to just lead to the river. So, we just basically ran in sand for a bit then decided to turn around. We then went back onto the trail where we ran past a golf course and ran for a couple of miles on the road when the trail ended. We then ran back. I felt alright today, no real spring in my step, but really just discomforted muscles. I think sometimes I blow a little pain out of proportion and it's really just a little discomfort. My dad showed me this article on pain. It was interesting it said that the word suffering use to me the same thing as passion, which I thought was really cool!
PM-3 easy. Felt good. It was a nice, easy, slow pace. It was so hot and I didn't really feel like pushing it so I just took it easy! | 