Failure makes me work even harder.

November 05, 2024

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Thu, Oct 04, 2012
Slow milesFast milesTotal Distance
9.500.009.50

AM- 3 easy wore my compresion sleeves all night to help calves.  Felt half-decent.

PM- 5 w/ 4x200m  It was a super slow regular run.  Felt super good.  The 200's felt awesome, except the last one...which for some reason I just didn't try on, but I'm not fretting.  I ran around 28, 28, 29,and well above 30 for the last one...so haha we'll forget that one!  I felt super strong and realized I'm a little flat when I try to run fast sometimes (meaning I don't bounce off the ground enough), so I tried to bounce more these 200's and I felt super good.  Ran right with mike on all but one.  The last one I just didn't move my legs because I started a little hesitant and was behind the others.

Brooks Pureflow Miles: 3.00Sauconty Cortana (B) Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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