AM- 3 easy to AC
PM- Didn't know how far I was suppose to go really, and I didn't know where to run wave hills in flat Idaho...there is barely bumps in the ground let alone a hill! Anyways, I just decided to throw in some fartleks. I went about 3 miles into it then I felt like I had to go to the bathroom, but I kept telling myself it's all in your head and you can hold it. But then it got to where I almost couldn't hold it, so I had to end my run early. I think I shouldn't have eaten eggs cause sometimes they upset my stomach (I know....it seems like everything does). |