AM- 3 easy. Was pretty chilly but not too bad.
PM- 5 easy w/ 4x200m. I felt really slow today, because I didn't get enough to eat (forgot a lunch) and so I did my best to just keep plugging. The 200's I did really good the actual fast part, but the recovery was super slow, so I was behind everyone. I'm in the open this weekend which means I know I should go for the win. I also don't have to worry about who's "suppose" to be way faster than me, because they are all close to my speed in the season (which I think I've gotten way faster...or at least believed in myself more!) |