AM- 3
PM- 12x400 w/ D.I. warm and cool. It was a pretty solid workout! I worked on not panicing when I am behind devo and michael at the beginning and just tucking behind them. It worked really well, because Devo really had solid last 200m so I just went with him! The hard part was the wind was either pushing with us and against us. I really liked how I did tho! Always room for improvement but a good step to building confidence in myself and my abilities! I have always known that I have had potential and could be great, but I have always been affraid for no reason but failure. Not to sound conceded, but I really felt like I was amazing my freshmen year and I was! and then I started putting pressure on myself and began analyzing EVERYTHING! I just need to go back to the real drive of running...PASSION! None of this analyzing crap...I do enough of that and I don't need more! I am well aware of what I need to do and my body knows so when I need to do it, it will come to me naturally and subconsciously! It's like breathing...If you think about it consciously, it seems a lot harder than it is!! Wow...that was a good off the top of the head comparison...haha. Time to go all naturale (just with running tho ;) and run with passion and desire to be the best!!!! | 