This is my post of shame...I have become very fat and very slow. I am hoping that by posting I will start to run again. St George may be my last marathon for awhile so I want it to be a good one. In order to do that I need to lose 30 pounds. Can I do that in the next 3 months, probable not but it is the goal.
Splits for my run today...don't laugh
Mile one - 11:01
Mile two - 10:51
Mile three - 10:52
Mile four - 12:59
Mile five - 11:10
Mile six - 11:24
Secretly I am hoping that I have been gone for so long that no one reads this post, so if you read it don't fill that you need to comment so you can keep my delusions alive.
PM - P90X
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