Location:
Idaho Falls,ID,USA
Member Since:
Jun 29, 2014
Gender:
Female
Goal Type:
Highschool Champ
Running Accomplishments:
1600- 6:42
5K- 21:33 (2018)
3200 for track- 14:40
I got most improved for my xc team
800- 2:59
Short-Term Running Goals:
5K- sub 21:00
Long-Term Running Goals:
Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School
Personal:
Justin is my brother, JTSHAD is my dad
Favorite Blogs:
Workout with Dad after school. 3x1120m. Focused on form during the intervals. 6:37, 6:52, 6:48 pace for the intervals. Legs sore and like jello.
No run, too much homework and rain.
3 miles with dad after school. Ran easy as both of us were sore and tired.
3.25 miles with Dad after school.