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| Slow miles | Fast miles | Total Distance | | 34.00 | 4.30 | 38.30 |
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| Brooks Ravena Orange And White Miles: 32.30 |
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| Slow miles | Fast miles | Total Distance | | 6.00 | 2.30 | 8.30 |
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| Brooks Ravena Orange And White Miles: 8.30 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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Hills |
| Brooks Ravena Orange And White Miles: 8.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 4.00 | 2.00 | 6.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 16.00 | 0.00 | 16.00 |
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| Brooks Ravena Orange And White Miles: 16.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 34.00 | 4.30 | 38.30 |
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| Brooks Ravena Orange And White Miles: 32.30 |
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